7:30am
7:45am
8:15am
8:25am
8:55am
9:05am
9:35am
10:00am
Schedule
We have 3 thirty minute sits every Sunday interspersed with 10 minute walking meditation periods. Please arrive during the walking meditation session, as the doors will be locked during our sitting periods.
Newcomers please arrive at 8:15 to receive basic instruction.
First Sit
7:45 – 8:15
Followed by 10 minutes of kinhin.
Second Sit
8:25 – 8:55
Followed by 10 minutes of kinhin.
Third Sit
9:05 – 9:35
Followed by chanting and discussion.